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Take the Epworth Sleepiness Scale Test!

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation:

0 = No Chance of Dozing   2 = Moderate Chance of Dozing
1 = Slight Chance of Dozing   3 = High Chance of Dozing
 

   
Situation:    Chance of Dozing:
1. Sitting and Reading   _______________
2. Watching TV   _______________
3. Sitting Inactive in a Public Place (ie: Movie Theater)   _______________
4. As a passenger in a car for an hour without a break   _______________
5. Lying down to rest in the afternoon   _______________
6. Sitting and talking to someone   _______________
7. Sitting quietly after a lunch without alcohol   _______________
8. In a car, while stopped for a few minutes in traffic   _______________
     
 TOTAL:   _______________


If you scored:

  • Between 1 - 6: Congratulations, you are getting enough sleep!
  • Between 7 - 8: Your score is average.
  • 9 and Up: Seek the advice of sleep specialist without delay!

 

Our goal is to help you achieve quiet, restful sleep in order to improve your overall health and the quality of your life. Dr. David B. Rosen will listen carefully to your concerns, thoroughly evaluate your situation, and educate you about your problem and the possible solutions. Your care will be provided in a kind, caring environment. The treatment will be customized to your needs and provide you with the most effective oral appliance therapy available to resolve your snoring and sleep apnea problem.

Call our office today at (339) 970-0155 to schedule your appointment or request an appointment online by clicking here!

  


Have Additional Questions? Call Now: (339) 970-0155

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